FREQUENTLY ASKED QUESTIONS

GENERAL QUESTIONS

WHAT IS CREATIVE KINESIOLOGY?

Creative kinesiology is a holistic therapy that combines kinesiology, body awareness, and energy healing techniques to address physical, emotional, and spiritual issues.

How does Creative Kinesiology differ from traditional Kinesiology?

Unlike traditional Kinesiology, which focuses mainly on muscle testing to diagnose and treat physical imbalances, Creative Kinesiology integrates intuitive and creative processes to explore deeper emotional and energetic patterns.

Who can benefit from Creative Kinesiology?

Creative kinesiology can benefit anyone seeking to improve their overall well-being, manage stress, resolve emotional issues or gain deeper self-awareness.

Is Creative Kinesiology suitable for children?

Yes, Creative Kinesiology can be adapted for children, helping them with issues such as anxiety, learning difficulties, or behavioural challenges.  A parent or guardian must be present.

SESSION DETAILS

What can I expect during a creative kinesiology session?

During a session, you'll engage in a combination of muscle testing, guided visualisation, body awareness techniques and energy balancing. The practitioner may also use creative tools such as affirmation, goal setting, essences and or movement.

HOW LONG DOES A SESSIONS LAST?

Sessions typically last between 60 to 90 minutes, depending on your needs and the specific focus of the session.

HOW MANY SESSIONS WILL I NEED?

The number of sessions varies based on individual needs. Some clients feel significant benefits after one or two sessions, while others may require a series of sessions to address deeper issues.  Sarah Jayne recommends 3 sessions to start with.

WHAT SHOULD A WEAR FOR A KINESIOLOGY SESSION?

Wear comfortable, loose-fitting clothing that allows you to move freely.

PREPARATION & AFTERCARE

How should I prepare for my first session?

Come with an open mind and be prepared to discuss any physical, emotional, or spiritual issues you'd like to address. It's also helpful to be well-hydrated before your session, turn off your phone and make sure you are not interrupted.

Is there anything I should do after a session?

After a session, it's recommended to drink plenty of water, rest and allow time for the effects of the session to integrate. Some clients may experience emotional release or feel tired afterward, which is a normal part of the healing process.

SAFETY & ETHICAL CONSIDERATIONS

IS CREATIVE KINESIOLOGY SAFE?

Yes, Creative Kinesiology is a safe, non-invasive therapy. It respects your body's natural wisdom and only works within your comfort zone.

WILL MY SESSIONS BE CONFIDENTIAL?

Absolutely. All sessions are confidential, and your personal information will be kept private in accordance with data protection laws, Sarah-Jayne receives regular mentoring but no names are used.

BOOKINGS & PAYMENTS

HOW DO I BOOK A SESSION?

You can book a session by contacting us through our website, phone, or email HERE.

WHAT IS YOUR CANCELLATION POLICY?

We ask for at least 24 hours' notice for cancellations. After this time – full session fee will be incurred.

WHAT ARE MY PAYMENT OPTIONS?

Payment can be made via bank transfer.

RESULTS & EXPECTATIONS

HOW SOON CAN I SEE RESULTS?

Results can vary from person to person. Some may feel immediate relief, while others may notice gradual changes over time.

Can Creative Kinesiology cure medical conditions?

Creative kinesiology is a complementary therapy and is not intended to replace conventional medical treatment. It can support your overall well-being and may complement other treatments, but it is not a substitute for professional medical advice.

WHAT IF I DON'T FEEL ANY IMPROVEMENT?

If you don’t notice any improvement, discuss this with Sarah Jayne.

FOLLOW-UP & SUPPORT

Can I continue to see my regular doctor while receiving creative kinesiology?

Yes, you can and should continue to consult with your regular healthcare providers. Creative kinesiology is a complementary therapy and can work alongside conventional medical treatment.

DO YOU OFFER REMOTE SESSIONS?

Yes, online zoom sessions are available.

CONTACT

If you have any questions regarding sessions or courses please get in touch using the form provided...