Creative Kinesiology Sessions
CREATIVE KINESIOLOGY SESSIONS
Helping you restore balance, release what no longer serves you and reconnect with yourself
With Sarah-Jayne Hayden-Binder, AKFRP
Life can leave us feeling stuck, overwhelmed, exhausted or disconnected from ourselves.
Perhaps you are navigating stress, emotional challenges, physical symptoms, life transitions or simply have a sense that something needs to change.
Creative Kinesiology offers a gentle yet super powerful and holistic approach to helping you restore balance and uncover what your body, mind and energy systems are trying to tell you.
Using muscle testing as a non-invasive form of biofeedback, Sarah-Jayne works with you to identify and release patterns that may no longer be serving you, helping you reconnect with your natural vitality, inner wisdom and unique gifts.
As Sarah-Jayne says:
“The body knows the answers. I know how to ask the questions and unlock potential.”
Sessions are tailored to your individual needs and are available both online via Zoom and in person in Crediton.
How Clients May Benefit
Clients who work with Sarah-Jayne may find ways to:
- Reduce pain and tension
- Build resilience and stamina
- Navigate life when things feel difficult
- Release old patterns and emotional blocks
- Heal from past experiences
- Discover your gifts and strengths
- Gain clarity and direction
- Reconnect with yourselves
- Create businesses and lives aligned with your values
- Listen to your deep inner wisdom
Session Investment
Up to 75 minutes – £70.00
Sessions are available online via Zoom or in person in Crediton.
Book your session with Sarah-Jayne below.
“Clients who I work with may find ways to reduce pain, build stamina, clear blocks to personal progress, find ways to navigate when life gets tough, heal from past incidents, find their innate gifts and talents, listen to their deep wisdom, create new businesses to find their path of heart. The body knows the answers, I know how to ask the questions and unlock potential.”
– Sarah-Jayne
DISCOVER SEASONAL RESET SESSIONS
Harness the opportunities and challenges of each season and the Five Elements to bring greater balance to work, home, family and health.
These 75 minute sessions are available online or in person.
Spring – Growth and Action
Spring invites us to embrace fresh beginnings and bring our dreams into action.
Perfect if you are looking for:
- Clarity and renewed focus
- Motivation and momentum
- Support with personal, family or business goals
- Greater balance in body and mind
Summer – Joy and Expansion
Summer and the Fire element encourage us to celebrate, circulate and reconnect with joy.
Perfect if you are looking for:
- Greater vitality and energy
- More ease and enjoyment
- Support with digestion and circulation
- Expansion and possibility
Late Summer – Nourishment and Grounding
Late Summer invites us to appreciate our harvest and feel deeply supported.
Perfect if you are looking for:
- Balance and nourishment
- Reduced worry and overthinking
- Feeling more grounded and present
- Celebrating your achievements and planning what comes next
Autumn – Clarity and Focus
Autumn is a season of reflection, release and renewed priorities.
Perfect if you are looking for:
- Greater focus
- Letting go of what no longer serves you
- Reconnecting with your true direction
- Finding your personal compass
Winter – Rest and Resilience
As the world outside transforms into a winter wonderland, we’re invited to dive deep with the Water element, the place of our emotions, instincts and Ancestral messaging. This winter, choose to embrace trust as you navigate the currents of life, unlocking your profound wisdom, and reinvigorating your inner strength to allow you to access the deepest parts of yourself.
Winter is a time for deep recharge and rejuvenation. It’s the perfect opportunity to get unstuck and start crafting your new template for the upcoming year. Ready to unveil your true self? In this transformative 1-hour session, we’ll harness the power of kinesiology to explore who you are at your core, identify what blocks your authenticity and discover practical strategies to help you to be unapologetically you.
“Sarah-Jayne holds space that is steeped in kindness and generosity – I feel safe; her laser-beam clarity and strong, clear boundaries mean my mind has nowhere to run and hide. So long as I turn up with curiosity and willingness, changes in my pains and patterns of mind and body are possible. Respect and gratitude for all the changes her teaching, techniques and personal sessions have opened up for me. 😍”
– L.W.
Ready to listen to what your body has been trying to tell you?
Sessions are available online via Zoom or in person in Crediton.
Book your session with Sarah-Jayne below.
Have a question – I’ve got it covered?
